June 1 • Day 1• peyak • ᐯᔭᐠ
Smudging is a sacred ceremony practiced by many Indigenous peoples that involves the burning of traditional medicines to create a cleansing smoke. The four sacred medicines—sage, cedar, sweetgrass and tobacco—are gifts from the land and are used for their spiritual, cultural and healing significance. During a smudge, the smoke is gently guided over a person or space to cleanse the mind, body and spirit, and to carry prayers to the Creator. This practice reflects a deep respect for balance, connection and well-being, and continues to be an important part of Indigenous traditions and ways of knowing.
Additional Resources
This is just one day of learning. Visit the Virtual Calendar to explore more stories, traditions, and activities.