Active Living
Kelty Mental Health Resource Centre
Anxiety
Created by AnxietyBC, Mindshift is an app designed to help teens and young adults cope with anxiety.
Mood GYM is an interactive web program that consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.
Casey's Guide for Teens and Kids – is a guide to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety.
Bullying
Kids Help Phone - Bullying @ 1 800 668 6868
Bullying Prevention for Educators - Alberta Education
24 hr Bullying Prevention Hotline @ 1 888 456 2323
Healthy Relationships
Self Care
Sleep
Sleep Routine: My Health Alberta
Test Anxiety
