Created by AnxietyBC, Mindshift is an app designed to help teens and young adults cope with anxiety.
Mood GYM is an interactive web program that consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.
Casey's Guide for Teens and Kids – is a guide to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety.
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