Mental Health Strategies during the Pandemic

A public health emergency, like the COVID-19 outbreak, can be a very stressful time for individuals, especially for people and communities who have to self-isolate.  This heightened anxiety and fear can be overwhelming and we wanted to provide our staff and families with some mental health coping strategies.  Please reference the information below to help you navigate this difficult time.

• COVID-19 and mental health:  Click here
• Info on the new AHS text4hope service:   Click here
• Quelling Anxiety:  Click here
• Coping with stress:  Click here
• Keep Calm and Manage Stress:  Click here
• WHO  Helping Children Cope with Coronavirus Stress:  Click here
• Glenrose Patient and Family Support Newsletter - Click here
• Working from Home - Click here
• COVID-19 advice for parents and caregivers - Click here
• Physical Activity At Home During The Covid-19 Pandemic - Click here
  
• Mental Health & Wellness Strategies During the Pandemic - Click here