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Mental Health Monthly

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Welcome to Parents! 

Here you will find information on a variety of topics concerning your child’s mental health. In partnership with Alberta Health Services, Edmonton Catholic Schools has developed videos on common mental health topics.

Each video includes awareness and strategies to support parents/caregivers, teachers and students.  A different Mental Health topic is featured each month!


October - Sleeping Your Way to Better Mental Health 

November - Toxic and Tolerable Stress: Developing Healthy Coping Strategies

December - Youth and Technology 

January - Behaviour Challenges of School Aged Children

February - Love, Empathy and Connection 

March - Play Your Way to Positive Mental Health

April - Responsive Interactions 

May - Stigma and Mental Health

June - Finding Balance Through Self-Regulation 

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