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Edmonton Catholic Schools

Resource Library

Active Living 

Canadian Pediatric Society 

Canadian Society for Exercise Physiology: 

Kelty Mental health resource centre 

Kidshealth - Staying Fit: 



Anxiety BC

Teen Mental Health

MindShift: Created by AnxietyBC, Mindshift is an app designed to help teens and young adults cope with anxiety.

Mood GYM - Mood GYM is an interactive web program that consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.

Playing with Anxiety:  Casey's Guide for Teens and Kids – is a guide to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety.

Anxiety Disorders Association of Canada:

Body Image Image & Body Dissatisfaction Checking & Avoidance & Body Image & Mood Parent


Teen Mental Health

Kids Help Phone @ 1 800 668 6868:

Bullying Prevention, Alberta Education:

24 hr Bullying Prevention Hotline @ 1 888 456 2323

PREVNet Pager Bullying.pdf

Healthy Relationships

Teen Mental Health Pager Healthy Relationships.pdf

Test Anxiety 
Anxiety BC  How to Study:  Kids health study tips:  MindShift app designed by  Teen Mental Health  Test Taking Tips: Anxiety.pdf