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Active Living 

Canadian Pediatric Society www.cps.ca/ 

Canadian Society for Exercise Physiology: www.csep.ca/ 

Kelty Mental health resource centre http://keltymentalhealth.ca/ 

Kidshealth - Staying Fit: www.kidshealth.org 

ParticipACTION www.participaction.com


Anxiety

Anxiety BC www.anxietybc.com

Teen Mental Health www.teenmentalhealth.org

MindShift: Created by AnxietyBC, Mindshift is an app designed to help teens and young adults cope with anxiety.

Mood GYM https://moodgym.anu.edu.au/welcome - Mood GYM is an interactive web program that consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.

Playing with Anxiety:  Casey's Guide for Teens and Kids www.playingwithanxiety.com – is a guide to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety.

Anxiety Disorders Association of Canada: www.anxietycanada.ca


Body Image 

https://www.ecsd.net/_layouts/15/images/icpdf.pngBody Image & Body Dissatisfaction

https://www.ecsd.net/_layouts/15/images/icpdf.pngBody Checking & Avoidance

https://www.ecsd.net/_layouts/15/images/icpdf.pngMedia & Body Image

https://www.ecsd.net/_layouts/15/images/icpdf.pngFood & Mood Parent


Bullying


Teen Mental Health www.teenmentalhealth.org

Kids Help Phone @ 1 800 668 6868:

http://kidshelpphone.ca/Teens/InfoBooth/Bullying/What-is-bullying.aspx

Bullying Prevention, Alberta Education:

24 hr Bullying Prevention Hotline @ 1 888 456 2323 https://education.alberta.ca/bullying-prevention/what-is-bullying/everyone/bullying-helpline/

PREVNet http://www.prevnet.ca/bullying

www.Stopbullying.gov

https://www.ecsd.net/_layouts/15/images/icpdf.png1 Pager Bullying.pdf


Healthy Relationships

Teen Mental Health www.teenmentalhealth.org

www.loveisrespect.org

https://www.kidshelpphone.ca/Teens/InfoBooth/Dating/healthy-relationships.aspx

http://www.prevnet.ca/sites/prevnet.ca/files/HealthyRelationshipsPaper.pdf

 https://www.ecsd.net/_layouts/15/images/icpdf.png1 Pager Healthy Relationships.pdf


Test Anxiety 
Anxiety BC www.anxietybc.com  How to Study: www.howtostudy.org  Kids health study tips: www.kidshealth.org  MindShift app designed by anxietybc.com  Teen Mental Health www.teenmentalhealth.org  Test Taking Tips: www.testtakingtips.com https://www.ecsd.net/_layouts/15/images/icpdf.pngTest Anxiety.pdf



Resource Library



Active Living 

Canadian Pediatric Society www.cps.ca/ 

Canadian Society for Exercise Physiology: www.csep.ca/ 

Kelty Mental health resource centre http://keltymentalhealth.ca/ 

Kidshealth - Staying Fit: www.kidshealth.org 

ParticipACTION www.participaction.com


Anxiety

Anxiety BC www.anxietybc.com

Teen Mental Health www.teenmentalhealth.org

MindShift: Created by AnxietyBC, Mindshift is an app designed to help teens and young adults cope with anxiety.

Mood GYM https://moodgym.anu.edu.au/welcome - Mood GYM is an interactive web program that consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.

Playing with Anxiety:  Casey's Guide for Teens and Kids www.playingwithanxiety.com – is a guide to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety.

Anxiety Disorders Association of Canada: www.anxietycanada.ca


Body Image 

https://www.ecsd.net/_layouts/15/images/icpdf.pngBody Image & Body Dissatisfaction

https://www.ecsd.net/_layouts/15/images/icpdf.pngBody Checking & Avoidance

https://www.ecsd.net/_layouts/15/images/icpdf.pngMedia & Body Image

https://www.ecsd.net/_layouts/15/images/icpdf.pngFood & Mood Parent


Bullying


Teen Mental Health www.teenmentalhealth.org

Kids Help Phone @ 1 800 668 6868:

http://kidshelpphone.ca/Teens/InfoBooth/Bullying/What-is-bullying.aspx

Bullying Prevention, Alberta Education:

24 hr Bullying Prevention Hotline @ 1 888 456 2323 https://education.alberta.ca/bullying-prevention/what-is-bullying/everyone/bullying-helpline/

PREVNet http://www.prevnet.ca/bullying

www.Stopbullying.gov

https://www.ecsd.net/_layouts/15/images/icpdf.png1 Pager Bullying.pdf


Healthy Relationships

Teen Mental Health www.teenmentalhealth.org

www.loveisrespect.org

https://www.kidshelpphone.ca/Teens/InfoBooth/Dating/healthy-relationships.aspx

http://www.prevnet.ca/sites/prevnet.ca/files/HealthyRelationshipsPaper.pdf

 https://www.ecsd.net/_layouts/15/images/icpdf.png1 Pager Healthy Relationships.pdf


Test Anxiety 
Anxiety BC www.anxietybc.com  How to Study: www.howtostudy.org  Kids health study tips: www.kidshealth.org  MindShift app designed by anxietybc.com  Teen Mental Health www.teenmentalhealth.org  Test Taking Tips: www.testtakingtips.com https://www.ecsd.net/_layouts/15/images/icpdf.pngTest Anxiety.pdf